Pilates for the People
Unlimited +
Unlimited Live Online Classes / On-Demand Portal /
$50 Online 1:1 Pilates Sessions
To Complete Order for your 7-day Free Trial, Go to Step #2
Unlimited
Unlimited Live Online Classes / On-Demand Portal /
To Complete Order for your 7-day Free Trial, Go to Step #2
Healthy Spines
Mondays 6 pm CST
Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing.
55 minutes
Props are optional but encouraged: 1-2 yoga blocks & small massage ball
Rise & Shine
Tuesdays at 6 am CST & Fridays at 7 am CST
Early morning rise & shine class to get ready for your day. Ease into your day with breathwork, invigorating movement, and gentle stretches.
55 minutes
Props are optional but encouraged: a yoga block & a long band
Work Sh*t Out
Mondays, Tuesdays, & Thursdays at 11:30 am CST
This express lunchtime Pilates class is a speedy half-hour of core conditioning, isometric holding, and working sh*t out through movement.
30 minutes
Props are optional but encouraged: a yoga block & a long band
Functional Conditioning for Dancers
Thursdays at 8 am CST
This class is for professional movement artists with a foundation of anatomical knowledge. This class offers Pilates-based somatic exploration and investigation of the body.
1hour
Props of your choice are optional.
Healthy Spines
Mondays 6 pm CST
Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing.
55 minutes
Props are optional but encouraged: 1-2 yoga blocks & small massage ball
Rise & Shine
Tuesdays at 6 am CST & Fridays at 7 am CST
Early morning rise & shine class to get ready for your day. Ease into your day with breathwork, invigorating movement, and gentle stretches.
55 minutes
Props are optional but encouraged: a yoga block & a long band
Work Sh*t Out
Mondays, Tuesdays, & Thursdays at 11:30 am CST
This express lunchtime Pilates class is a speedy half-hour of core conditioning, isometric holding, and working sh*t out through movement.
30 minutes
Props are optional but encouraged: a yoga block & a long band
Functional Conditioning for Dancers
Thursdays at 8 am CST
This class is for professional movement artists with a foundation of anatomical knowledge. This class offers Pilates-based somatic exploration and investigation of the body.
1hour
Props of your choice are optional.
PILATES FOR THE PEOPLE.COM | ALL RIGHTS RESERVED | TERMS & CONDITIONS | PRIVACY POLICY | DISCLAIMER