Pilates on a Sliding Scale

We believe in making intelligent physical conditioning & Pilates accessible through a sliding scale payment model since our inception in 2018.


We invite you to join our Unlimited Monthly Live Class Membership at the full or the accessible rate as an investment in your personal wellbeing.


The accessible option is for you if:


- sometimes worry about meeting basic needs

- have limited expendable income

- are experiencing unemployment or housing instability

- you can’t afford to take time off or vacations

or

- have significant debt that restricts access to basic needs


Please consider your finances holistically such as your financial stability, job security, access to healthcare, and generational wealth.

Thank you for your integrity & honesty.





Pilates for the People

Weekly Schedule

Healthy Spines


Mondays 6 pm CST

Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing.

55 minutes

Props are optional but encouraged: 1-2 yoga blocks & small massage ball

Rise & Shine


Tuesdays at 8 am CST & Fridays at 7 am CST

Early morning rise & shine class to get ready for your day. Ease into your day with breathwork, invigorating movement, and gentle stretches.

55 minutes

Props are optional but encouraged: a yoga block & a long band

Work Sh*t Out


Mondays, Tuesdays, & Thursdays at 11:30 am CST

This express lunchtime Pilates class is a speedy half-hour of core conditioning, isometric holding, and working sh*t out through movement.

30 minutes

Props are optional but encouraged: a yoga block & a long band

This class is for professional movement artists with a foundation of anatomical knowledge. This class offers Pilates-based somatic exploration and investigation of the body.

1hour

Props of your choice are optional.

.

ZE MOVES








Feel | First | Movement

UNLIMITED MONTHLY ACCESSIBLE MEMBERSHIP

Fun and engaging remote Pilates-based classes.


24 live classes each month! Weekly morning, evening, and afternoon express classes with individualized instructor feedback.


Pre-recorded classes are ready for whenever you want to move.


Online community launching spring 2022.


Connect with movers just like you!

Emi

"...completely changed my body in ways I never expected"

"Both of them completely changed my body in ways I never expected. My posture is 100% better all due to them. They are incredible teachers who will always make you feel welcome and challenged whether it's your first class or your 100th. I cannot recommend them enough!"

PILATES FOR THE PEOPLE

Art found on Pintrest by jamesjulier